Growing Pains: When to Worry and When to Wait
Introduction
Growing pains are a common complaint in children and adolescents. They usually occur in the legs and are often described as aching or throbbing. Growing pains are typically harmless, but it’s important to know when to worry and seek medical attention.
Signs of Harmless Growing Pains:
Occur in both legs
Bilateral (on both sides)
Feeling is aching or throbbing, not sharp or stabbing
Pain gradually increases and then gradually subsides
Pain is worse at night or after activity
Pain occasionally occurs on and off for months or years
No swelling, redness, or warmth
No other symptoms
Signs of a More Serious Condition that Requires Medical Attention:
Pain is only in one leg
Sudden onset of pain
Severe or sharp pain
Pain that is accompanied by fever, chills, or rash
Pain that is accompanied by limping or difficulty walking
Pain that is relieved by rest
Pain that is constant and doesn’t go away with time
When to Wait and When to Worry
If your child has growing pains that are:
Mild
Bilateral
Occasional
Associated with normal activities
Not accompanied by other symptoms
Then you can wait and see if the pain goes away on its own.
When to Seek Medical Attention
If your child has growing pains that are:
Severe
Only in one leg
Sudden in onset
Accompanied by other symptoms (fever, chills, rash, limping)
* Not relieved by rest
Then it is important to seek medical attention to rule out other potential causes of pain.
Summary
Growing pains are common in children and adolescents and are usually harmless. However, it’s important to know when to worry and seek medical attention. If you have any concerns about your child’s growing pains, talk to your doctor.











