What causes frozen shoulder?

Frozen shoulder, also known as adhesive capsulitis, occurs when the shoulder capsule thickens and tightens around the shoulder joint. This can be caused by various factors, including:

– Inflammation: Inflammatory conditions such as arthritis can lead to frozen shoulder.
– Immobility: Not moving your shoulder enough can cause the tissues to stiffen and thicken.
– Injury: A shoulder injury or surgery can lead to scar tissue formation, contributing to frozen shoulder.

It’s essential to consult with a healthcare professional for an accurate diagnosis and appropriate treatment plan. Physical therapy, stretching exercises, and pain management techniques may help improve symptoms and restore shoulder mobility. Remember to follow your healthcare provider’s guidance for the best outcome.