Orthopedics > Evidence Based Orthopedics > Effects of stretching before and after exercising on muscle soreness and risk of injury- systematic

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Effects of stretching before and after exercising on muscle soreness and risk of injury- systematic

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Location: http://bmj.com/cgi/content/abstract/325/7362/468

Description: Stretching before or after exercising does not confer protection from muscle soreness

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Language: English

Submitted by: admin
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Added: Fri Aug 30 2002